"The Urban Yogis retreat I attended was exactly what I needed during a hard time in my life. The retreat combined yoga practice, mental health awareness and relaxation in perfect proportion."

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"One of my favorite things about the retreat was the workshop on breath work. It was my first time trying it and it brought up some very unexpected feelings. Jeffrey led us through in the most kind, caring and thoughtful way and I felt truly supported by the whole group. Jeffrey and Kiana are passionate about what they do and about every person they interact with. I have never felt more seen and welcome than I did by these two."

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