
ABOUT URBAN YOGIS

HI, I'M KIANA
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I'm a teacher and community builder from Seattle, Washington, passionate about creating an inclusive yoga and pilates studio in Everett.
Urban Yogis was founded to continue growing a community of like-minded humans. It is a physical space to gather, deepen your yoga and pilates practice, have meaningful conversations, and make lifelong friendships. Whether you're trying yoga for the first time or seeking pilates classes in Everett, we offer a variety of classes where you can unplug and reclaim your connection from within.
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This studio offers both heated and non-heated classes, in an array of styles, with an emphasis on multi sensory immersion. Scent, sound, and light are used in harmony to help drive energy, aid breathwork, and encourage either relaxation or movement. Come escape with us and leave the to-do’s and expectations at the door.
Welcome to your practice.


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THE IMMERSIVE STUDIO EXPERIENCE

WELCOME TO THE STUDIO
Urban Yogis is so much more than just a place to move your body. We're an inclusive Yoga and Pilates studio in Everett, WA, designed as a sanctuary for movement, mindfulness, and community. Our space is a container of safe welcoming energy, free from judgment in a world that often feels overwhelming.
At Urban Yogis, fitness is the side affect rather than the focus. Our mission is to help every body feel stronger, calmer, and more connected through Yoga and Pilates classes in Everett that nourish the body, mind, and spirit.
Step inside and experience the difference of a next-generation Yoga and Pilates studio in downtown Everett, serving the local community and the Greater Seattle area.

WHAT IS AN IMMERSIVE STUDIO EXPERIENCE?
An immersive studio experience goes beyond a workout. It awakens your senses, relieves you from the constant stimulation of daily life and makes it easier for you to access your mind-body connection.
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At Urban Yogis, we combine light, sound and scent to create a supportive environment where you can drop into your practice more deeply. Whether you join us for heated Yoga in Everett, heated Pilates classes, or a restorative non-heated session, our multi-sensory approach helps you feel grounded, energized, and fully present.


HOW DOES LIGHT THERAPY AFFECT YOUR PRACTICE?
At Urban Yogis, we integrate near-infrared LED light therapy into our yoga and Pilates classes in Everett to support healing and enhance the mind-body connection. Different light colors are used depending on the facilitator and class style, creating an immersive environment that deepens your practice.
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Explore our light therapy options and discover how they can improve relaxation, focus, recovery, and overall well-being—whether you’re in a heated yoga flow, restorative session, or Pilates class.
BLUE BATH
Wakes up the body and increases energy. Typically used for morning as it boosts alertness, helps memory and cognitive function.

HOW DOES AUDIO THERAPY AFFECT YOUR PRACTICE?
At Urban Yogis, our Yoga and Pilates classes in Everett use immersive, high-quality soundscapes to support focus, relaxation, and grounding. By stimulating the brain stem, audio therapy creates a three-dimensional experience that deepens the mind-body connection.
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Each facilitator chooses sound frequencies and vibrations that complement the class style, from a flowing heated yoga session, to a restorative practice, or a core-focused Pilates class. The result is a practice that feels richer, more balanced, and deeply restorative.

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