MEET OUR TEAM

KIANA

she/her (Sagittarius)

I first found yoga on my search for mobility to help my chronic muscle pain. I quickly found that yoga would not only improve how my body was feeling but it was beginning to heal my mind, and my heart. In a fast paced, sometimes stressful world it’s not often we take the time to choose ourselves. Yoga has allowed me to truly embrace my own body and honor it. Once you choose YOU, Yoga will be your guide to finding inner peace, calming anxiety, dismissing thoughts that do not serve you, and embracing where you are at the current moment, while paving your way to your best life and happiest self.

Yoga has changed my life in so many wonderful ways, it is now my life long goal to serve others and show them the way. I dedicate my time to teach, share, and learn with each of my students, and help them find the road to inner peace, growth, and belonging. For me, yoga is about the balance between strength and flexibility, exertion, and releasing. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Expect to move, sweat, and breathe. I often offer meditations after my classes as well to bring you grounding and clarity. I hope to have the honor of sharing this journey with you.

NINA

she/her (Leo)

Coming Soon

TARA

she/her (Cancer)

Hello, I'm Tara, a passionate and dedicated yoga instructor with a deep love for the practice of slow flow. Throughout my teaching I have crafted a teaching style that emphasizes mindfulness, breath awareness, and gentle movements. My classes are designed to create a nurturing environment where students can feel comfortable, and at ease. Whether you're a beginner or experienced yogi, I warmly welcome you to join me on this transformative journey. Together, let's embrace the power of slow flow and discover the immense benefits it brings to our physical, mental, and spiritual well-being.

See you on mat ~

MARYANN

she/her (Cancer)

My first experiences with yoga were with my grandma at the YMCA as a kid which is one of the reasons yoga has such a special place in my heart. Then in high school a studio opened up right next door to where I went to school and I began going almost everyday. For me going to a yoga class was a space I could go to unwind and share space and energy with people who also loved yoga.

A few years later I decided I wanted to deepen my practice so I signed up for the 200hr ytt at Wildwood. I found so much grace and acceptance for myself through my teacher training. Now I find myself here with the honor to share space with you beautiful humans. My goal is to create a safe space for you to show up exactly as you are, and find grace for yourself!

*Licensed Massage Therapist

*300hr ytt

ASHLEY

she/her (Taurus)

I discovered Inferno Hot Pilates (IHP) in 2024—after years of hot yoga, I walked into my first IHP class and thought, “What is this?? I need more of this in my life.” That night, I found a workout that felt like the missing piece in my wellness journey.

Inferno Hot Pilates is a full-body experience: high intensity, low impact, built around Pilates fundamentals in a warm, energizing environment. The heat opens up your muscles, the sequences build strength and endurance, and the music lifts everything higher. It wasn’t just a workout, it was energy, inspiration, and authentic intentionality.

Now, as a certified IHP instructor, I get to share this practice with others. Let’s challenge ourselves. Let’s inspire each other. And let’s watch the transformation happen—not just in how we look or move, but how we feel. When we commit, together, to cultivating strength and balance, that change shows up. Looking forward to meeting you!

COBI

she/her (Virgo)

Cobi has studied Yoga since 1991 and has been teaching since 1997. She has studied Iyengar, Anusara, and Ashtanga extensively in the 90's and early 2000s. More recently she has studied with Sara Tharington, Jodi Boone, Tami Hafzalla, Troy Lucerno, Ashley Turner, Seane Corn, and the late Maty Azraty. She has certifications in Yin, Art of Adjustments, Restorative, Chair & Senior Yoga, Trauma Informed Yoga, and Yoga Psychology.

Cobi is also a certified Pilates Instructor so she incorporates core awareness in every pose.

Cobi is a mountain athlete. She hikes, mountain bikes, skis and rock climbs. She loves to help clients work through aches and pains. She calls her style Core Flow. Her class is conscious, luxuriant, and therapeutic. She brings you into your body and into the present moment.

SALLY

she/her

My name is Sally and I am a devoted Yoga Instructor. I dedicate my time to create opportunity and reach out to the public and the underserved population for addressing addiction and chronic illness through mindful movement.

Yoga has improved my body, mind and spirit before and after battling years of liver disease and alcoholism. Self therapy has been imperative throughout my journey.

Yoga has taught me the importance of breathing, relieving stress and finding balance and strength. Using these techniques in my daily life helps me achieve a powerful sense of peace and personal truth.

Please join me to find steps and poses to build and improve your own personal practice and help me build a bigger and better community as we are all in this together. My outreach to the recovering and yoga communities is the way I give back and further honor my recovery.