Your Facilitator

Samantha Westerwelle

An Ayurvedic Yoga Instructor with over 1600 hours of education that began with her first Yoga Teacher Training in India. With a focus on fresh food and appropriate exercise Samantha recommends tailored meal plans, yoga practices and daily routines that support wellbeing from the inside out.

With her extensive training in Ayurveda, yin and Hatha Yoga Samantha seeks to improve energy and mobility in aging bodies through food, movement and lifestyle practices by providing practical and easily applicable suggestions that meet the everyday needs of today’s modern householder. To empower people to move with confidence, so that life can be lived with joy.

Below are my formal qualifications and education:

• 30 Day internship and Retreat Assistant at Ayurveda NZ with Sarita Blankenburg

• 800 hr Ayurvedic Yoga Therapy training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass

• Trauma Resiliency & Embodied Social Justice at Living Yoga

• Trauma Sensitive Principles in Yoga Teaching with Jenn Turner

• Usui Reiki Level I & II Training with Lisa Powers

• 300 hr Ayurveda & Yoga Training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass

• 300 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Deepti & Nikhil Kulshrestha and Himanshu Bahuguna

• 200 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Anoop Purohit

Samantha believes that healing begins within. Removing the causative factors for discomfort and supporting the mind and body to function at their best will result in a happier, healthier you.

Currently accepting new clients in person in Snohomish County. If you are outside of this service area please let me know. I am happy to practice with you via Zoom.

You can schedule an Ayurvedic Yoga Therapy consultation with Samantha here, attend her workshops, or visit her at Kindred Healing Space for group yoga classes on Sundays & Wednesdays.

I look forward to meeting you and hearing how your journey has brought you here!